Contact Information: Joel Seymour – Seattle, Washington – JoelSeymour@CSTCoach.com
Joel Seymour has over two decades of experience with strength and conditioning training. He has competed in amateur powerlifting and strongman events and is lifetime drug free. Joel’s training has evolved from conventional strength training, and has included phases such as Olympic lifting, abbreviated training, “Dinosaur” training and strongman training. He has utilized tools such as kettlebells and strongman implements to improve his General Physical Preparedness (GPP). In addition, Joel has trained a variety of athletes, including natural bodybuilders, martial artists, tri-athletes, general fitness seekers and strength athletes. Joel’s interests lies in helping people recover their mobility and increase their strength, while increasing their health and vitality.
