Garth Lynch, CST
Contact
Information: Garth Lynch – Seattle, WA & Big Spring, TX – GarthLynch@CSTCoach.com
Check Garth's Physical Culture Weblog
Garth has been training in various aspects of CST and RMAX methods since at least as far back as 2004. He enjoys CST as a route to improved health, as well as a method to improve his performance in martial art. He finds joy in helping others find it within themselves to do things they previously wouldn't have imagined being able to do.
GARTH LYNCH'S PHYSICAL CULTURE RESUME
- Running, 1983-present (cross-country, trail, track)
- Folkstyle wrestling,1986-1989
- Conventional weight training, 1989-2005
- Aikido, 1990-1993
- Bujinkan budo taijutsu, 1993-present
- Nidan (2nd level), Bujinkan budo taijutsu
- Traveled to Japan to train in Bujinkan budo taijutsu, 1999, 2000, 2005
- Parkour, 1998-present
- Brazilian Jujutsu (BJJ), 2002-present
- Limited exposure to Northern Seven-Star Praying Mantis Boxing
- Limited experience in Kali (Filipino boxing & fencing)
- Limited experience in Muay Thai (Thai boxing)
- Limited experience in Shuai Chiao (Chinese wrestling)
- Limited experience in Mixed Martial Arts (MMA) 2003-present
- Limited experience in Karl Tanswell’s Survival Tactics Against Blades (STAB) system
- Limited experience in Catch-as-Catch-Can wrestling (e.g. Karl Gotch style)
- Limited experience in Rodney “Chico” King Crazy Monkey boxing
- Member, Straight Blast Gym International
- RMAX physical culture and combatives, informal training, 2004-present
- Circular Strength Training® (CST), 2004-present
- Graduate, CST Iota certification seminar, March 2006, Bellingham , WA
- Certified CST Instructor, May 15, 2006
- Recognized RMAX FlowFighting Athlete, July 2006
As a graduate of CST Iota, Garth is certified in the three wings of CST:
- Intu-Flow®
- Prasara Body-Flow
- Clubbell Training®
