Adam Steer, CST Head Coach

Check Adam's website at Momentum Training

Contact Information: Adam Steer – Pont-Rouge, Quebec, Canada – AdamSteer@CSTCoach.com

My grandfather sparked my lifelong fascination with health and fitness. He simply wanted to "keep me out of trouble" - instead he shaped the person and the coach that I am today. Sport became the lodestone of my life. I went on to compete in Laser Class sailing at an international level, and to compete in skiing, football and hockey, among a myriad of other sports and recreational activities.

Coaching is a natural outgrowth of athletics, and I discovered that I had a talent for it. My first coaching passion, alpine skiing, granted me the privilege of working with young elite athletes like current Canadian Alpine Ski Team member Frank Bourque, and now allows me to form the minds of other coaches across Canada as a Level 4 Course Conductor for the Canadian Ski Intructors Alliance. With a background in hockey and skiing, I soon rose from an entry-level instructor of inline skating to become the top Examiner in the International Inline Skating Association. I've traveled the world in that role, “coaching the coaches” in Canada, the United States, Germany, Holland, Slovenia and Singapore.

Throughout my journey, I’ve always sought out the best mentors and resources. This is what led me to Circular Strength Training® (CST), where devoted study and personal practice culminated in the attainment of the exacting CST Coach certification. Now, I serve others in search of excellence. I know the path well, because I constantly test the limits of my own performance. Whether you're looking to make your skiing more enjoyable through physical preparation, to improve your performance in whatever sport you practice, or to lose those last 10 pounds, if you're willing to put in the sweat I’ll bring your project to fruition quickly and safely with CST. Join me on my journey by visiting my Momentum Training website for information about my live and online training services. Or follow along in my blog and my newsletter.